TherEx- the fun exercise class for over 65's

LifeCare Fremantle offers exercise classes on a weekly basis to clients who want to improve their mobility. 

Run by Sam O'neill, one of our great physiotherapists, the class includes a variety of cardiovascular, flexibility, strength and balance exercises. 

Please contact us on 08 9335 7733 to obtain more information.

Working on balance, flexibility and step up exercises

Working on balance, flexibility and step up exercises